Becca
Health

5 natural remedies for stress and fatigue

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Blog2

I tend to burn out really quickly. Whether it's my genes, my hectic job, my problems sleeping, or modern life in general, I'm prone to bouts of stress and fatigue A LOT. Luckily, there are a handful of lifestyle h...

Becca
Health

5 benefits of grapefruit oil

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Grapefruit-Blog

If I were a fruit, I'd be a grapefruit. A little bit zingy, a little bit uplifting and you either love me or hate me ¯\_(ツ)_/¯ When I was pregnant, all I craved was grapefruit. All day, every day, I'd have eat...

Becca
Health

5 essential oil blends for deeper sleep

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5 Essential Oil Blends for Deeper Sleep

I have a complicated relationship with sleep. I love it, but it's not so keen on me. As a child I had insomnia and often spent the night up and about, turning off dripping taps (I had a touch of OCD too!) and gene...

Becca
Health

5 lessons from Brene Brown on happiness

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HappyPillsBlog

"Want to be happy? Stop trying to be perfect." - Dr Brene Brown Ah Brene Brown - the poster girl for "F**k it! Go live your best life!" There isn't a book of hers I haven't devoured or talk of hers I haven't cried ...

Becca
Becca
Health

Hanna Sillitoe’s vegan basil pasta

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VeganPastaBlog

I've always had problems with my skin, be it eczema as a young child, adult acne in my twenties and more recently, psoriasis on my arms. And while these skin flare-ups are frustrating and unsightly, it always forces...

Becca
Becca
Becca
Face

Getting my gym face on

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Clinique Fit www.TheBeautyInbox.com

I talk a good gym. A reformed cardio bunny, I'm all gains this, reps that and burpees the other - you'd swear I had a clue what I was wittering on about. But when it comes to what I apply to my face before I hit (Hii...

Becca
Health

Last night a podcast saved my life

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Rebecca Barker www.thebeautyinbox.com

You might not know it to look at me but I'm one of life's worriers. If there's a world tragedy, terror attack or pointless Trump tweet to fret over (too many to mention!), I'm the one doing it. The truth is if I d...

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